Elizabeth M. Shea, a Clinical Social Work/Therapist with an MSW, provides therapeutic support from her practice in East Haven, CT. She works with a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ms. Shea specializes in supporting individuals with concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. She offers services in English (US) and provides individual therapy sessions in person. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Play Therapy, and Sandplay Therapy. Additionally, she incorporates mindfulness techniques into her practice.