Michelle Kenefick, a Clinical Social Worker, provides therapeutic services in ESSEX, CT. She works with adults aged 18 to 65 and elders aged 65 and over. Her practice addresses a range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. Michelle offers individual, family, group, and couples therapy, utilizing mindfulness as a core technique. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, and Somatic Therapy. She offers services in English (US).