Cindy Poster
Psychologist, PHD
Fairfield, CT
Dr. Cindy Poster is a psychologist based in Fairfield, CT. She offers services to individuals and groups, working with adolescents aged 13 to 18 and adults aged 18 to 65. Dr. Poster specializes in supporting clients with a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, emotional regulation difficulties, obsessive-compulsive disorder (OCD), and parenting challenges. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, and Dialectical Behavior Therapy (DBT). Dr. Poster provides her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Chronic Pain Depression General Mental Health Managing Emotions Obsessive Compulsive Disorder ParentingTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Fairfield, CT
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