Monika Kahlenbach, a Professional Licensed Professional Counselor (LPC) based in Glastonbury, CT, offers support for individuals navigating a range of concerns. Her expertise includes anxiety, depression, general well-being and mental health concerns, grief, panic attacks, trauma, and post-traumatic stress disorder (PTSD). Monika provides services in English (US). In her practice, she integrates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Gestalt Therapy, and Hypnotherapy. She also emphasizes the technique of mindfulness to promote emotional regulation and resilience.