Paula Sistare is a licensed professional counselor (LPC) and national certified counselor (NCC) based in Granby, CT, offering individual, group, and couples therapy. She provides services to adults aged 18 to 65 via video sessions. Paula assists clients with a range of concerns, including addiction, alcohol/drug use, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, relationship stress, spirituality, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, attachment-based therapy, emotionally focused therapy (EFT), eclectic therapy, humanistic therapy, compassion-focused therapy, existential therapy, internal family systems (IFS), and somatic therapy. Paula Sistare offers services in English.