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Jessica Schilero

Jessica Schilero

Social Worker, L.M.S.W

Greenwich, CT

Jessica Schilero is a licensed master social worker (L.M.S.W) in Greenwich, CT. She offers individual, family, and couples therapy, providing support to toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jessica Schilero utilizes a diverse set of therapeutic approaches, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, attachment-based therapy, culturally sensitive therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, experiential therapy, reality therapy, and rational emotive behavior therapy (REBT). She offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression PTSD/Trauma Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Existential Experiential Therapy Family / Marital Family Systems Humanistic Mindfulness-Based (MBCT) Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Greenwich, CT

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