Mary Cattan is a Marriage & Family Therapist with an M.A. and is a licensed Marriage and Family Therapist (LMFT) practicing in Greenwich, CT. She offers support to individuals, families, and couples, addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, parenting, relationship stress, and spirituality. Mary utilizes a variety of therapeutic approaches in her practice, including Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Relational Therapy, Integrative Therapy, and Internal Family Systems (IFS). She also incorporates mindfulness techniques to support emotional regulation and resilience. Mary provides her services in English (US).