Shayna Wolf is a counselor based in Greenwich, CT, offering services to individuals, families, and couples. Shayna works with adults (18 to 65) and elders (65+). Her practice addresses a range of concerns including addiction, alcohol/drug use, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Shayna utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Compassion-Focused Therapy, Positive Psychology, and Experiential Therapy. She offers services in English (US).