Find a Therapist in Groton, CT

Hatina Terras, a professional licensed counselor, offers services to individuals, families, and couples in Groton, CT. Hatina Terras works with adults aged 18 to 65 and elders aged 65 and over. Hatina Terras addresses a range of concerns including addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), breakups, depression, domestic violence, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work stress. Hatina Terras offers services in English (US) and provides in-person therapy. Hatina Terras utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, and Gottman Method Couples Therapy.

Heidi Gruss, MED, a Licensed Professional Counselor, offers her services in Groton, CT. She works with a diverse range of age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Heidi provides support for individuals, families, and couples, addressing a wide array of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, chronic pain, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, student life, and weight management. She offers services in English (US). Her therapeutic approach incorporates various modalities, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, integrative therapy, coaching, internal family systems (IFS), psychoanalytic therapy, and sandplay therapy.

Paula Mekkelsen, a Clinical Social Worker holding an LCSW, offers her services in Groton, CT. She works with individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (65+). Paula provides support for a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, depression, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life, and weight management. She offers services to individuals, families, groups, and couples. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), family/marital therapy, Solution Focused Brief Therapy (SFBT), family systems therapy, attachment-based therapy, eclectic therapy, integrative therapy, coaching, reality therapy, and Jungian therapy. Paula Mekkelsen offers services in English (US).