Shayna Sanders is a licensed Marriage and Family Therapist (LMFT) practicing in Hamden, CT. She offers individual therapy to adults aged 18 to 65, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, relationship stress, and work-related stress. Her practice also supports general well-being and mental health concerns, as well as specific issues pertinent to men and women. Shayna Sanders provides services in English (US) and offers sessions both in-person and via video. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, and Structural Family Therapy, alongside an eclectic approach to best suit her clients' needs.