Steven Jack
Counselor, Mental Health, LCSW
Killingworth, CT
Steven Jack is a Licensed Clinical Social Worker (LCSW) and a mental health counselor practicing in Killingworth, CT. He offers services in English (US). Steven specializes in supporting individuals with a range of concerns including anxiety, depression, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), relationship stress, and work stress. His therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT), along with a focus on mindfulness techniques.
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health Mindfulness Obsessive Compulsive Disorder Relationship Stress Work StressTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT)Languages
English (US)Let us connect
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Practice at a glance
Killingworth, CT
Free emotional support
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