Jana Wu is a clinical social worker, holding licenses as an LCSW and LADC, who provides services in Litchfield, CT. She offers support to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns such as addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Ms. Wu offers services to individuals and families, and she incorporates mindfulness into her practice. She utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family and marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, eye movement desensitization and reprocessing (EMDR), acceptance & commitment therapy (ACT), positive psychology, somatic therapy, experiential therapy, and structural family therapy. Ms. Wu provides services in English (US).