Elizabeth Strazar
Counselor, Professional, MA, LPC
Madison, CT
Elizabeth Strazar is a professional counselor based in Madison, CT, holding a Master of Arts degree and licensed as an LPC. She offers services in English (US). Elizabeth specializes in supporting individuals with a range of concerns, including anxiety, depression, and relationship stress. Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, and Expressive Arts Therapy, often integrating mindfulness techniques to help clients with emotional regulation and resilience.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness Relationship StressTherapy types
Expressive Arts Humanistic Mindfulness-Based (MBCT)Languages
English (US)Let us connect
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Practice at a glance
Madison, CT
Free emotional support
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