James Brown is a counselor based in Manchester, CT, who offers support to individuals across various life stages, including adults (18 to 65) and elders (65 and over). He provides services in English (US). James addresses a range of concerns, such as addiction, alcohol and drug use, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, loneliness, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. His therapeutic approach is diverse, incorporating Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT). Additionally, he integrates mindfulness techniques into his practice. For client convenience, James offers therapy through online chat.