Caitlin Kingston is a licensed clinical social worker providing mental health counseling in Milford, CT. She offers support to individuals across various life stages, including adolescents aged 13 to 18 and adults aged 18 to 65. Ms. Kingston specializes in a range of concerns, such as addiction, anxiety, depression, general well-being and mental health, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), and sleeping difficulties. She conducts therapy sessions in English and offers both in-person and video appointments. In her practice, Ms. Kingston integrates several therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, psychodynamic therapy, and psychoanalytic therapy.