Christine Cowell is a licensed marriage and family therapist (LMFT) based in Milford, CT. She offers services to individuals across various life stages, including toddlers (1 to 3), children (5 to 10), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns such as anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. Christine provides individual, family, and couples therapy, conducted in person, and offers services in English. She integrates several therapeutic approaches into her work, including Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Somatic Therapy, Transpersonal Therapy, and Hypnotherapy.