Julia Vicars is a professional counselor, ATR, and LPC based in Milford, CT. She offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Julia works with individuals, providing support for concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Play Therapy, Art Therapy, and Sandplay Therapy. She also incorporates mindfulness techniques into her practice. Julia offers her services in English (US).