Michael Ralabate is a licensed Marriage and Family Therapist (LMFT) based in Milford, CT. He offers therapy to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Michael addresses a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and student life. He provides individual, family, and couples therapy. Michael offers services in English (US) and incorporates mindfulness techniques into his practice. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Coaching, Narrative Therapy, Existential Therapy, Multicultural Therapy, Gestalt Therapy, Psychoanalytic Therapy, Experiential Therapy, Structural Family Therapy, and Sandplay Therapy.