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Monroe, CT 06468 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Monroe, CT 06468

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Lauren Brown-sadighi

Lauren Brown-sadighi

Licensed Professional Counselor, MA

Monroe, CT

Lauren Brown-sadighi is a Licensed Professional Counselor with a Master of Arts degree, offering therapeutic services in Monroe, CT. She works with preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Lauren Brown-sadighi specializes in a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, parenting, relationship stress, sleep disturbances, and student life challenges. She provides individual and family therapy, utilizing a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Multicultural Therapy, Play Therapy, Structural Family Therapy, Expressive Arts Therapy, and Sandplay Therapy. Lauren Brown-sadighi offers services in English (US).

Deborah Sakal

Deborah Sakal

Social Worker, Clinical, LCSW

Monroe, CT

Deborah Sakal is a Clinical Social Worker (LCSW) based in Monroe, CT. She offers services to a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Deborah specializes in supporting individuals with a range of concerns such as addiction, alcohol/drug use, anxiety, bipolar disorder, depression, general well-being and mental health concerns, grief, parenting challenges, and relationship stress. She provides therapy to individuals and groups, utilizing therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy. Deborah offers her services in English (US).

Elaine Almeida

Elaine Almeida

Marriage & Family Therapist, LMFT

Monroe, CT

Elaine Almeida is a licensed Marriage & Family Therapist (LMFT) practicing in Monroe, CT. She offers therapy to a diverse range of age groups, including adolescents (13 to 18), adults (18 to 65), and elders (65 and over). Elaine addresses a wide array of concerns, such as addiction, alcohol and drug use, anxiety, chronic pain, depression, eating disorders, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides services to individuals, couples, and groups, and offers therapy in English (US). Elaine's therapeutic approach incorporates various modalities, including trauma focused therapy, family/marital therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), coaching, compassion-focused therapy, multicultural therapy, internal family systems (IFS), Gestalt therapy, experiential therapy, and structural family therapy.

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Local Support in Monroe, CT 06468

Monroe, Connecticut, offers a welcoming suburban environment marked by family-friendly amenities and a strong emphasis on education. Despite its appealing atmosphere, residents face social and economic challenges, including housing affordability and access to employment opportunities, which can impact overall well-being. The community's median income levels provide a foundation for stability; however, factors such as cost of living and housing expenses may contribute to stress and mental health issues among some residents. Mental health challenges, often compounded by economic pressures, call for robust local support systems. Fortunately, Monroe hosts a variety of mental health resources, including counseling services and crisis intervention, aimed at addressing these concerns. By utilizing the services highlighted in this directory, residents can find the support necessary to foster resilience and enhance their mental well-being. Explore the diverse offerings in Monroe to take proactive steps towards better mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.