The Expanded Food and Nutrition Education Program (EFNEP) in Monroe, CT, is dedicated to empowering families through education on healthy eating, budget-friendly shopping, and cooking skills. Our warm and welcoming staff are committed to enhancing the overall health of families by providing practical knowledge and resources. Participants can engage in comprehensive food and nutrition classes that cover essential topics such as nutrition education, cooking skills and recipes, and exercise and physical fitness. We also offer convenient virtual classes and online chats to ensure everyone has access to our programs.