Erica Reshard is a dedicated counselor specializing in addiction, holding credentials as an LADC and MSW. Based in New Haven, CT, Erica offers services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Erica provides support for a range of concerns, including addiction, alcohol and drug use, anxiety, depression, domestic violence, trauma, post-traumatic stress disorder (PTSD), relationship stress, and general well-being and mental health concerns. Erica offers individual therapy sessions via video, and provides services in both English (US) and Norwegian (NO). Erica's therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).