Dr. Matt Brennan is a clinical social worker and therapist practicing in New Haven, CT. He offers services to individual adults, focusing on a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Dr. Brennan utilizes a diverse set of therapeutic approaches in his practice, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, relational therapy, humanistic therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and positive psychology. He offers services in English (US).