Stina Reed, a licensed professional counselor specializing in mental health, offers services in New Haven, CT. She works with a diverse range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Stina Reed addresses a comprehensive array of concerns such as those specific to individuals over 50, addiction, alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides support to individuals and couples and offers services in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Reality Therapy, and Rational Emotive Behavior Therapy (REBT).