The Expanded Food and Nutrition Education Program (EFNEP) in New Milford, CT, is dedicated to empowering families with essential knowledge and skills for healthier living. Our mission is to provide accessible food and nutrition education that encompasses healthy eating, budget-friendly shopping, and practical cooking skills. Through engaging classes and resources, participants learn vital nutrition concepts, discover delicious recipes, and gain insights into fostering physical activity as part of a balanced lifestyle. EFNEP is committed to improving the well-being of all family members by offering both in-person and virtual classes tailored to the needs of our community.