Lantern Light Counseling is a Licensed Professional Counselor (LPC) based in North Haven, CT. Lantern Light Counseling offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). The practice specializes in addressing a range of concerns such as addiction, alcohol and drug use, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Lantern Light Counseling provides services in English (US). The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Positive Psychology, Existential Therapy, and Rational Emotive Behavior Therapy (REBT).