Carolyn Esposito
Counselor, Mental Health
Norwalk, CT
Carolyn Esposito is a dedicated counselor specializing in mental health services in Norwalk, CT. She offers support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65), addressing a range of concerns including anxiety. Carolyn provides individual, group, and couples therapy. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, Humanistic Therapy, and Acceptance & Commitment Therapy (ACT). Carolyn offers services in English (US).
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At a glance
Specialties & approach
Specialties
AnxietyTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Humanistic Mindfulness-Based (MBCT) Person-Centered RelationalAge groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Modalities
Couples Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Norwalk, CT
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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