Janankia Thomas is a professional counselor, MS, LPC, who offers services in Norwich, CT. Ms. Thomas works with adults aged 18 to 65. She offers support for a range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work stress. Ms. Thomas provides individual and group therapy, offering services in English (US). Her therapeutic approach incorporates techniques such as mindfulness and she utilizes modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Compassion-Focused Therapy, and Multicultural Therapy.