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Old Greenwich, CT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Old Greenwich, CT

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Sage Williamson

Sage Williamson

Marriage & Family Therapist, LMFT

Video Old Greenwich, CT

Sage Williamson is a licensed marriage and family therapist (LMFT) practicing in Old Greenwich, CT. Sage offers services to children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. Sage specializes in supporting individuals and families dealing with a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, and depression. Sage's therapeutic approach incorporates Trauma Focused Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), and Family Systems Therapy. Sage provides therapy via video and offers services in English (US).

Paola Cerruto

Paola Cerruto

Counselor, Professional

Old Greenwich, CT

Paola Cerruto is a professional counselor based in Old Greenwich, CT. She offers individual, family, and couples therapy, providing support to preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). Paola works with a range of concerns including anxiety, bipolar disorder, borderline personality disorder (BPD), depression, eating disorders, family stress, general well-being and mental health concerns, men's and women's issues, obsessive compulsive disorder (OCD), and relationship stress. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Positive Psychology, and Experiential Therapy. Paola Cerruto offers services in English (US).

Jordyn Herman

Jordyn Herman

Social Worker, Clinical, MSW, LCSW

Old Greenwich, CT

Jordyn Herman is a clinical social worker holding both an MSW and LCSW, offering services in Old Greenwich, CT. She works with a diverse age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Jordyn specializes in a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, challenges faced by caregivers, LGBTQ+ related concerns, and social anxiety. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT) and Play Therapy. Jordyn Herman offers her services in English (US).

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Questions people are asking

Local Support in Old Greenwich, CT

Old Greenwich, Connecticut, is a charming coastal community known for its strong sense of community and family-oriented atmosphere. With a high percentage of homeowners and access to quality education and recreational spaces, residents enjoy a vibrant lifestyle. However, economic disparities can influence overall well-being, as some households face financial challenges. These social and economic factors may contribute to mental health issues, such as anxiety and depression, which can arise in high-pressure environments. Fortunately, Old Greenwich hosts a variety of mental health resources designed to address these community needs. Local mental health centers provide professional support, from individual therapy to wellness programs, creating safe spaces for all residents to seek help without stigma. Whether you're navigating personal challenges or looking to enhance your mental well-being, exploring the diverse array of available services can empower you on your journey to better mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.