Old Lyme, CT Help & Support

Lisa Umanita, a clinical licensed social worker, provides therapeutic services in Old Lyme, CT. She offers support to adults aged 18 to 65 and elders aged 65 and over. Lisa specializes in a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and weight management. She offers individual therapy and utilizes a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, psychodynamic therapy, emotionally focused therapy (EFT), eclectic therapy, humanistic therapy, positive psychology, multicultural therapy, and rational emotive behavior therapy (REBT). Lisa Umanita provides services in English (US).

Sabine O'Donnell is a Marriage & Family Therapist (MA LMFT) based in Old Lyme, CT. She offers services in English (US). Sabine specializes in providing support for a range of concerns, including anxiety, depression, parenting challenges, and relationship stress. Her therapeutic approach incorporates modalities such as Strength-Based Therapy, Family / Marital Therapy, Family Systems Therapy, and Emotionally Focused Therapy (EFT).

Dr. Holly Schiff is a clinical psychologist practicing in Old Lyme, CT. She offers services to a wide range of age groups, working with children (ages 5 to 10), teenagers (ages 13 to 18), and adults (ages 18 to 65). Dr. Schiff specializes in supporting individuals with concerns such as anxiety, bullying, depression, eating disorders, grief, and obsessive-compulsive disorder (OCD), in addition to providing general well-being and mental health support. Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), and Positive Psychology. Dr. Schiff offers her services in English (US).