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Old Saybrook, CT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Old Saybrook, CT

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Dorothy Martin-neville

Dorothy Martin-neville

Licensed Professional Counselor, PHD

Old Saybrook, CT

Dr. Dorothy Martin-Neville is a licensed professional counselor based in Old Saybrook, CT. She offers support to adults aged 18 to 65 and elders aged 65 and over. Dr. Martin-Neville works with individuals navigating a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, relationship stress, and spirituality. She provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, integrative therapy, coaching, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, feminist therapy, and transpersonal therapy.

Andrea Pollak

Andrea Pollak

Psychologist, LMFT

Old Saybrook, CT

Andrea Pollak, a licensed psychologist and licensed marriage and family therapist, offers services in Old Saybrook, CT. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Andrea specializes in supporting individuals and groups with a range of concerns including anxiety, depression, family stress, grief, and LGBTQ+ related concerns, as well as general well-being and mental health concerns. She offers services in English (US). Andrea utilizes various therapeutic approaches such as Family Systems Therapy, Interpersonal Therapy, Integrative Therapy, Existential Therapy, Somatic Therapy, and Structural Family Therapy.

Shelley Pelletier

Shelley Pelletier

Psychologist, PHD

Old Saybrook, CT

Dr. Shelley Pelletier is a psychologist based in Old Saybrook, CT. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), and teenagers (13 to 18). Dr. Pelletier specializes in supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, cancer, obsessive-compulsive disorder (OCD), and challenges related to student life. Her practice incorporates therapeutic approaches such as Psychological Testing and Evaluation. Dr. Pelletier provides services in English (US).

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Local Support in Old Saybrook, CT

Old Saybrook, Connecticut, is a charming coastal town nestled at the confluence of the Connecticut River and Long Island Sound. This historic locale balances rich cultural heritage with modern amenities, contributing to a strong sense of community. Residents enjoy diverse local events, thriving businesses, and a commitment to quality education, factors that enhance overall well-being. However, challenges such as housing affordability and access to healthcare can impact mental health and community resilience. As economic conditions fluctuate, some residents may struggle with stress, anxiety, or substance use issues, underscoring the importance of accessible mental health care. Fortunately, Old Saybrook offers a variety of resources dedicated to mental health and wellness, including counseling services, family support programs, and community engagement initiatives. This directory serves as a helpful guide for accessing vital support, ensuring that residents have the necessary tools to thrive both mentally and emotionally.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.