Judy Wayton is a Licensed Professional Counselor (LPC) based in Plainville, CT. She offers services to individuals and families, supporting age groups including toddlers (1 to 3), children (5 to 10), and preteens (10 to 13). Judy Wayton specializes in a range of concerns, such as anxiety, general well-being and mental health concerns, parenting, trauma, post-traumatic stress disorder (PTSD), and student life. She offers services in English (US) and provides therapy through in-person and video sessions. Her therapeutic approaches include Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Relational Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, and Sandplay Therapy, often integrating mindfulness techniques into her practice.