Michelle Post, a Social Worker with a Master of Social Work (MSW), provides therapeutic services in Plainville, CT. She offers support to a wide range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Michelle specializes in addressing concerns such as anxiety, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and couples, primarily through video sessions. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Culturally Sensitive Therapy, Coaching, Positive Psychology, Gottman Method Couples Therapy, and Gestalt Therapy. Michelle Post offers her services in English (US).