Stephanie Simard is a Marriage and Family Therapist based in Plainville, CT. She offers services to individuals and couples, working with adults aged 18 to 65. Stephanie addresses a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, and depression. She also provides support for family stress, general well-being and mental health concerns, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), recovery, relationship stress, and work stress. Stephanie utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Structural Family Therapy. She offers services in English (US).