Alexandria Williams is a licensed professional counselor specializing in mental health services, located in Plantsville, CT. She offers support to individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Alexandria provides services in English (US) and works with both individuals and groups. Her approach integrates several therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy. Alexandria addresses a range of concerns, such as anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, student life, and work stress.