Amanda Nowak is a licensed professional counselor (LPC) providing services in Putnam, CT. She works with individuals across various adult age groups, including adults (18 to 65) and elders (65 and over). Amanda offers support for a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and sleeping well. She conducts sessions in English (US). In her practice, Amanda utilizes a diverse set of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, and Cognitive Processing Therapy (CPT).