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Redding, CT 06896 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Redding, CT 06896

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Suzanne Meyers

Suzanne Meyers

Counselor, LMHC

Redding, CT

Suzanne Meyers is a licensed mental health counselor (LMHC) providing therapeutic services in Redding, CT. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Suzanne offers support for a variety of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work-related stress. She offers services to individuals in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Play Therapy, Structural Family Therapy, Art Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), Sandplay Therapy, and Cognitive Processing Therapy (CPT).

Candace Benyei

Candace Benyei

Marriage & Family Therapist, MFT

Redding, CT

Candace Benyei is a Marriage & Family Therapist (MFT) based in Redding, CT. She offers services to a diverse range of age groups, including children (5 to 10), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Benyei works with individuals, families, couples, and groups. Her expertise encompasses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and spirituality. Candace Benyei utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Eclectic Therapy, Coaching, Existential Therapy, Gestalt Therapy, Structural Family Therapy, Transpersonal Therapy, and Hypnotherapy. She offers her services in English (US).

Alessandra Bryant

Alessandra Bryant

Marriage & Family Therapist, PhD, LMFT

Redding, CT

Dr. Alessandra Bryant is a Marriage and Family Therapist (LMFT) offering services in Redding, CT. Dr. Bryant works with individuals, families, and couples, and provides services in English (US).

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Local Support in Redding, CT 06896

Nestled in the scenic beauty of Fairfield County, Redding, Connecticut offers a tranquil environment characterized by its lush landscapes and a close-knit community. The town’s emphasis on education and a vibrant local economy, comprising small businesses and family-owned shops, fosters a supportive atmosphere for its residents. However, challenges such as housing stress and limited healthcare access can impact the overall well-being of the community, contributing to mental health issues like anxiety and depression. Redding's mental health centers serve as vital resources, providing compassionate and professional care tailored to the unique needs of individuals facing these challenges. Residents can find various services, including therapy, counseling, and wellness programs, designed to enhance mental wellness and resilience. This directory encourages exploring the diverse mental health support options available locally, emphasizing that seeking help is an important and positive step toward better mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.