Alex Boianghu is a professional counselor based in Ridgefield, CT, offering services to adults aged 18 to 65. Alex works with individuals and couples, helping them navigate a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Alex's therapeutic approach integrates various modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Somatic Therapy, and Transpersonal Therapy. Alex provides services in English (US).