Joanna Forrest is a professional counselor, LPC, providing therapeutic services in Ridgefield, CT. She works with a diverse range of individuals, including teens (13 to 18) and adults (18 to 65). Joanna offers support for a range of concerns, including addiction, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services to individuals in person and provides therapy in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Positive Psychology, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).