In Sandy Hook, CT, the Expanded Food and Nutrition Education Program (EFNEP) is dedicated to empowering families through essential food assistance and nutrition education. Our mission is to equip participants with valuable knowledge and skills that promote healthy eating, budget-friendly shopping, and effective cooking. We offer a range of engaging food and nutrition classes that cover vital topics including nutrition education, cooking skills, and exercise. With options for virtual classes and online chats, EFNEP makes it easier than ever for families to access the information they need to improve the health and wellbeing of every family member.