The Expanded Food and Nutrition Education Program (EFNEP) in Shelton, CT, is dedicated to enhancing the health and well-being of families through education on healthy eating and cooking on a budget. Our mission is to empower participants by equipping them with essential skills and knowledge that foster healthier lifestyles for the entire family. We offer engaging food and nutrition classes focused on topics such as nutrition education, cooking techniques, and physical activity education. With options for virtual classes and online chats, we ensure accessibility for all families seeking to improve their health and nutrition.