Heart Matters Individual & Couples Therapy is a Licensed Professional Counselor with a Master of Arts degree, providing services in Simsbury, CT. The practice offers support to adults aged 18 to 65. Heart Matters Individual & Couples Therapy works with individuals, groups, and couples, providing in-person sessions. The practice helps clients navigate a range of concerns including addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family and Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Rational Emotive Behavior Therapy (REBT). Services are offered in English (US).