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Allison Tardif

Allison Tardif

Counselor, Professional, ATR-BC, LPC, CLAT

South Windsor, CT

Allison Tardif is a professional counselor, ATR-BC, LPC, and CLAT, offering services in South Windsor, CT. She works with preteen (10 to 13), teen (13 to 18), and adult (18 to 65) age groups. Allison Tardif supports individuals and groups, addressing a range of concerns including anxiety, depression, eating disorders, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), spirituality, and student life. She utilizes various therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), humanistic therapy, dialectical behavior therapy (DBT), coaching, compassion-focused therapy, positive psychology, art therapy, expressive arts therapy, and Jungian therapy. Allison Tardif offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Eating Disorders General Mental Health Getting Unstuck Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Spirituality Student Life

Therapy types

Art Therapy Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Expressive Arts Humanistic Jungian Mindfulness-Based (MBCT) Person-Centered Positive Psychology Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Group Individuals

Languages

English (US)

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Practice at a glance

South Windsor, CT

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