Mark Bugnacki is a professional counselor (LPC) based in Southington, CT. He offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Mr. Bugnacki works with individuals, couples, and families, providing support for a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, relationship stress, and student life adjustments. He offers services in English (US). In his practice, Mr. Bugnacki utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Multicultural Therapy, and Reality Therapy.