Athena Zazzaro is a licensed mental health counselor (LMHC) based in Stonington, CT. She offers services to individuals across various age groups, including preteens (10-13), teenagers (13-18), and adults (18-65). Athena provides support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers individual and couples therapy, utilizing mindfulness as a core technique. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, and Art Therapy. Athena offers her services in English (US).