Amy Aliengena is a licensed professional counselor specializing in mental health services in Suffield, CT. She offers individual therapy to adolescents (13 to 18) and adults (18 to 65). Amy provides support for a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, and general well-being and mental health concerns. Her practice also addresses grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and work-related stress. She offers services in English (US). Amy incorporates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Acceptance & Commitment Therapy (ACT), and Positive Psychology.