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Trumbull, CT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Trumbull, CT

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Kate Dressel

Kate Dressel

Counselor, MS

Trumbull, CT

Kate Dressel, a Counselor with a Master of Science (MS) degree, offers her services in Trumbull, CT. She provides individual therapy, utilizing a diverse range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Culturally Sensitive Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, and Existential Therapy. Kate Dressel specializes in supporting clients with a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US).

Nadene Koliopoulos

Nadene Koliopoulos

MS

Trumbull, CT

Nadene Koliopoulos, MS, is a therapist in Trumbull, CT, who offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, general well-being and mental health concerns, and challenges related to student life. Nadene provides services in English (US). She employs a diverse set of therapeutic approaches, including Interpersonal Therapy, Integrative Therapy, Coaching, Positive Psychology, Play Therapy, and Experiential Therapy.

Sara Tinnesz

Sara Tinnesz

LMSW

In Person Trumbull, CT

Sara Tinnesz, a Licensed Master Social Worker (LMSW), offers services in Trumbull, CT. She works with adult clients aged 18 to 65 and elders over 65. Her practice focuses on supporting individuals with concerns such as family stress and grief. Sara Tinnesz provides individual, family, and group therapy sessions. She offers her services in English and conducts therapy in person.

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Local Support in Trumbull, CT

Trumbull, Connecticut, is a welcoming suburban community that combines family-friendly amenities with a strong educational system. As residents navigate a diverse environment shaped by both affluence and socioeconomic challenges, they often encounter factors that affect their overall well-being, such as stable housing and access to healthcare. However, the pressures of modern life can lead to mental health challenges, making support resources essential. Residents benefit from a network of mental health services, including counseling, crisis intervention, and substance abuse support, tailored to meet the needs of individuals and families. The town's commitment to fostering community engagement and access to wellness resources empowers those facing mental health issues to seek help. For comprehensive support, Trumbullians are encouraged to explore the variety of available local services listed in this directory, enhancing mental health awareness and community resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.