Journey Towards Healing U is a licensed professional counselor (LPC) providing services in Vernon, CT. They work with adults aged 18 to 65, offering support for a range of concerns including anxiety, bipolar disorder, chronic pain, depression, domestic violence, and family stress. Journey Towards Healing U also addresses general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), relationship stress, and weight management. They offer individual, family, and group therapy. Journey Towards Healing U utilizes diverse therapeutic approaches such as cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), narrative therapy, acceptance and commitment therapy (ACT), positive psychology, multicultural therapy, and reality therapy. Services are offered in English (US).