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Waterbury, CT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Waterbury, CT

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Arlene Garcia

Arlene Garcia

Social Worker, Clinical, LCSW

Online Chat Video Waterbury, CT

Arlene Garcia, a Clinical Social Worker (LCSW) based in Waterbury, CT, offers therapeutic support to teenagers (13 to 18) and adults (18 to 65). She provides individual and couples therapy, available through online chat and video sessions. Arlene Garcia addresses a range of concerns including anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to teenagers. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Multicultural Therapy. Arlene Garcia offers services in English (US).

Kathryn Defiore

Kathryn Defiore

Counselor, LCSW

Waterbury, CT

Kathryn Defiore, a licensed clinical social worker (LCSW) and counselor, provides services in Waterbury, CT. She offers support for a range of concerns, including addiction, anxiety, and depression. Kathryn utilizes therapeutic approaches such as Trauma Focused Therapy and Person-Centered Therapy. She offers services in English (US).

Patricia Dupree-Bautista

Patricia Dupree-Bautista

Social Worker, Clinical, LCSW

Waterbury, CT

Patricia Dupree-Bautista, a Licensed Clinical Social Worker (LCSW), offers her expertise in Waterbury, CT. She specializes in supporting individuals experiencing perinatal mood and anxiety disorders (PMADs). Patricia utilizes a range of therapeutic approaches, including Person-Centered Therapy, Strength-Based Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), to help her clients. Additionally, she integrates mindfulness techniques into her practice. Patricia provides services in English (US).

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Questions people are asking

Local Support in Waterbury, CT

Waterbury, Connecticut, known for its rich cultural diversity and community spirit, faces unique social and economic challenges that affect residents' well-being. Affordable housing and a growing job market primarily in healthcare and retail sectors provide some stability; however, the area is also classified as economically distressed, which can impact mental health. Access to essential services, including healthcare and mental health resources, is crucial for addressing issues like addiction and emotional distress that arise within this context. The community feels the weight of economic disparities, contributing to heightened mental health challenges amidst diverse populations. Fortunately, Waterbury offers a wide array of mental health support, including outpatient services, crisis intervention, and counseling for all ages, ensuring that residents have pathways to stability and recovery. Explore the local resources available in this directory to find the right support for you or a loved one.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.