Westbrook, CT Help & Support

Cate Jellie, LCSW, is a dedicated therapist practicing in Westbrook, CT. She offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Cate specializes in supporting individuals with concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides individual therapy and offers services in English. Cate utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Play Therapy, and Structural Family Therapy.

Camila Smith, a Licensed Clinical Social Worker (LCSW), offers therapeutic services in Westbrook, CT. She works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Camila specializes in supporting individuals with a range of concerns such as anxiety, borderline personality disorder (BPD), depression, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, spirituality, and work-related stress. Her practice extends to individuals, families, and couples, and she offers services in English (US). Camila utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Eclectic Therapy, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Psychoanalytic Therapy, and Hypnotherapy.

Robin Ehle-Meyer is a Marriage & Family Therapist (LMFT) based in Westbrook, CT. She offers support to individuals experiencing a range of concerns, including feelings of being stuck and relationship stress. Robin provides services in English (US). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Integrative Therapy, and Narrative Therapy.