Skip to main content Skip to bottom nav

Westport, CT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Westport, CT

See all
Nancy Selikoff

Nancy Selikoff

MA, MED

Westport, CT

Nancy Selikoff, MA, MEd, is a dedicated therapist serving clients in Westport, CT. She works with a diverse range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Nancy offers support for a variety of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, disabilities, family stress, and general well-being and mental health concerns. Her expertise also extends to relationship stress, student life, and specific men's and women's issues. Nancy provides individual, family, and group therapy sessions. She utilizes a comprehensive set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Eclectic Therapy, and Dialectical Behavior Therapy (DBT). Nancy offers her services in English (US).

Jodi Berman

Jodi Berman

Psychologist, PhD

Westport, CT

Dr. Jodi Berman is a psychologist based in Westport, CT. Dr. Berman offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Berman specializes in assisting individuals with a range of concerns, such as anxiety, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Berman provides individual therapy and utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Eclectic Therapy. Dr. Berman offers services in English.

Amy Cawman

Amy Cawman

Social Worker, Clinical, LCSW

Westport, CT

Amy Cawman is a Clinical Social Worker, LCSW, providing services in Westport, CT. She offers support to teens (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns including anxiety, obsessive compulsive disorder (OCD), parenting challenges, and relationship stress. Amy offers individual, family, and couples therapy. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, and Integrative Therapy. Amy offers services in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Westport, CT

Westport, Connecticut, a vibrant coastal community known for its strong sense of civic engagement and cultural richness, offers residents a high quality of life paired with modern conveniences. This affluent suburb boasts robust educational institutions and varying housing options, but residents may still face challenges, including economic disparities and healthcare access. The intersection of these social determinants contributes to mental health difficulties among locals, such as anxiety and depression, often exacerbated by the pressures of maintaining a competitive lifestyle. Fortunately, Westport provides a wealth of mental health resources, including support services aimed at fostering community well-being and resilience. From crisis intervention to therapeutic support, an array of services is readily available, encouraging individuals to seek help without stigma. Explore this directory for comprehensive local resources designed to enhance mental health and overall wellness within the Westport community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.